HYROX & hybrid coaching · Essex
Train for
HYROX.
Strength and endurance trained together, so you build the engine without losing the muscle — whether it's your first race or you're chasing a PB.
STARTING FROM
£180 in person · £200 online
Real results
Matt
-12 mins.
Matt wanted a new challenge: HYROX and hybrid training. With a bespoke plan he took over 12 minutes off his first HYROX in just 2 months — and he's the leanest he's ever been.
FIRST HYROX
2:14:45
LONDON
LATEST HYROX
2:01:54
CARDIFF
-12:51
OFF HIS FINISH TIME IN 2 MONTHS
How I coach HYROX
Built for
race day.
HYROX is 8km of running split by 8 workout stations. Your plan trains both — and how to run well when you're already tired.
Running Engine
Structured running that builds your speed and endurance alongside your strength work.
Strength For The Stations
Get strong and efficient on sleds, carries, lunges and wall balls, with technique coached properly.
Hybrid Programming
Strength and endurance trained together, so you build the engine without losing the muscle.
Structured Progression
Programming that builds week on week, so every session has a purpose.
Plus nutrition guidance, weekly check-ins and form-check feedback to keep you on track.
What my HYROX clients say
In their
own words.
If you want to train hard with a friendly person, Jack's your man.
When I got an interest in HYROX and had a trial with you, you knew how hard to push and you knew how much improvement I needed. I have more improved and consistent strength and cardio, I'm faster, I run longer, lift more. Improved time on HYROX and even more speed and strength gains.
The results are in: leaner, fitter, stronger and faster.
I chose Jack because he had a good mixed background that covered the goals I had this year — functional exercise related to HYROX, running goals and being leaner but stronger than I was before. He makes plans that match your goals and keeps in contact with you frequently.
Coaching options
In person
or online.
IN-PERSON PT
STARTING FROM
£180
Train your stations and running with me at PureGym Chelmsford.
ONLINE COACHING
STARTING FROM
£200
Your HYROX plan in the Everfit app, with weekly check-ins and form-check feedback — from anywhere.
Questions
Good to
know.
Is this for my first HYROX?
Yes — whether it's your first race or you're chasing a PB, your plan is built around where you're starting from and your race goal.
Do I need to be a runner already?
No. Your running is built up alongside your strength work, at a level that suits you.
Can I train for HYROX online?
Yes. Your full plan is delivered through the Everfit app, with weekly check-ins and form-check video feedback on your lifts and stations.
Where do in-person sessions happen?
At PureGym Chelmsford, Essex.
Your turn
Ready to
start?
Tell me your race and your goal time — let's build your HYROX plan.
OR DM ME ‘COACHING’ ON INSTAGRAM @JACK.BAKERFIT