Online coaching · Everfit app
Coaching from
anywhere.
Your training, nutrition and daily habits in one app — with the same coaching standard as in person.
STARTING FROM
£200
What's included
Your
training.
Every programme is built around your goal — not a template.
Programming For Your Goal
Strength, fat loss, muscle building, running, HYROX or hybrid training — built around what you want to achieve.
Built Around Your Week
Sessions designed around your schedule and where you train, gym or home.
Structured Progression
Clear sets, reps, targets and rest periods in every session, progressing week on week.
Gym or home — your plan is built to fit your life.
What's included
Your
nutrition.
Training only works as well as the nutrition behind it.
Calorie Goals
A daily calorie target set around your goal, whether that's fat loss or building muscle.
Macro Tracking
Track your protein, carbs and fats in the app, so you understand what you're eating and why.
Daily Habits
Simple daily tasks and a habit tracker keep you consistent, so progress doesn't rely on motivation.
No crash diets. No extreme restriction. Just habits you can keep.
Your support
Never train
alone.
You get ongoing support and accountability to keep you consistent — even when motivation dips.
Weekly Check-Ins
We review your progress every week and adjust your plan so you keep moving forward.
Daily Message Support
Questions about a session, food or a busy week? Message me any day.
Form-Check Video Feedback
Send me videos of your lifts and get clear feedback to train safely and lift more.
Real results
From
anywhere.
-16KG
KATIE
Lost 16kg as a busy mum — with only home workouts and a focus on nutrition. No restrictions and no crash diets.
I would highly recommend Jack as a trainer!
Training with Jack has enabled me to strengthen and increase mobility in my shoulders and knees, so I can be more active in everyday life. The training plans are varied and interesting. Jack has also helped me lose weight and maintain the loss.
How to start
Three
simple steps.
Send Your Enquiry
Fill in the online coaching enquiry so I know your goal and your schedule.
Have A Free Call
A relaxed 15-minute chat about your goals and how we'll get you there. No pressure.
Get Set Up In The App
Your plan, nutrition targets and habits go live in Everfit, and we start your weekly check-ins.
Questions
Good to
know.
Can I train from home?
Yes. Your plan is built around where you train — Katie lost 16kg with only home workouts.
How does the app work?
Everything is delivered through the Everfit app: your workouts, nutrition targets and daily habits, plus messaging with me.
Do I have to follow a strict diet?
No crash diets and no extreme restriction. You get calorie and macro targets set around your goal, and habits you can keep.
Prefer to train in person?
I also coach 1:1 at PureGym Chelmsford. See in-person PT →
Your turn
Ready to
start?
Online coaching through the Everfit app, starting from £200.
OR DM ME ‘COACHING’ ON INSTAGRAM @JACK.BAKERFIT