Jack Baker Fit — Fitter Faster Stronger

Real results

The
results.

Nick before Nick after

-10KG

NICK

Lost 10kg — and in Nick's own words: “Feeling more confident and fitter than ever.”

Wemi before Wemi after

-25KG

WEMI

Lost 25kg. Now confident training in the weights area, feeling the strongest she's ever felt — with lifelong habits to stay lean and healthy.

Katie's body weight tracker falling from 78kg to 63kg between August 2024 and August 2025

-16KG

KATIE

Lost 16kg as a busy mum — with only home workouts and a focus on nutrition. No restrictions and no crash diets.

FIRST HYROX

2:14:45

LONDON

LATEST HYROX

2:01:54

CARDIFF

-12:51

OFF HIS FINISH TIME

-12 MINS

MATT

With a bespoke plan he took over 12 minutes off his first HYROX in just 2 months — and he's the leanest he's ever been. At work they call him ‘action man’.

What my clients say

In their
own words.

It's as worthwhile an investment as you could make.

Before working with Jack, I was putting in the time at the gym but not seeing consistent results. I started sessions with Jack to help me bulk up and build strength and muscle. I look forward to each session. He has helped me to push on in the gym, and been valuable in guiding me on the nutrition front too — with ideas and advice tailored to me. We have set goals and hit them every time, including with my weight. It's helped me to finally achieve goals I'd been aiming for for years.

PATRICKSTRENGTH & MUSCLE

He doesn't just train you, he pays attention to you.

During Ramadan, he really took the time to understand how my energy levels changed while fasting and adjusted everything; not just the workouts, but also meal ideas and hydration strategies that actually worked for me in real life. Training with Jack felt structured but never rigid, motivating but never pushy and truly enjoyable. I've gained strength, confidence, and a routine that feels sustainable.

RUKAIYA1:1 PT

If you want to train hard with a friendly person, Jack's your man.

You have pushed me further than I ever thought I'd be able to go. I have more improved and consistent strength and cardio, I'm faster, I run longer, lift more — more energy, weight loss and the ability to eat more. Improved time on HYROX and even more speed and strength gains.

MATTHYROX & HYBRID

Go for it! It was a really fun experience.

I had never done coaching or 1 to 1 sessions before. I found it really helpful having a structured plan that adapted and changed based on my needs. Each week he would do a video update and tell me what went well and what I needed to work on. I felt my strength improve week on week and felt healthier and fitter.

LIZZIECOACHING

The results are in: leaner, fitter, stronger and faster.

I was working out a lot before but I had identified it wasn't efficient and didn't match my goals. He makes plans that match your goals and keeps in contact with you frequently. He's invested in me achieving what I want. I would recommend working with Jack. He's been completely worth doing PT with.

SAMHYROX & RUNNING

He is able to work with whatever level of fitness you're starting from.

I chose Jack because he knows his stuff and was patient to explain and train me in the things I didn't know. I lost weight and became much stronger. I have stayed consistent with my training, and I'm now considering doing my first HYROX. Jack is flexible, friendly and patient.

WEMI-25KG

I would recommend Jack to anyone looking for a Personal Trainer.

I had been following a programme but wasn't getting any results. I've been working with Jack for about 6–7 months now. He's professional but friendly. The weights I've been lifting have been increasing consistently. If I'm a bit hesitant with adding weight onto a lift, Jack will always encourage me, but is always willing to respect if I suggest a smaller increase.

CLIENT1:1 PT · 6–7 MONTHS

I would highly recommend Jack as a trainer!

Training with Jack has enabled me to strengthen and increase mobility in my shoulders and knees, so I can be more active in everyday life. Jack has encouraged me and the training plans are varied and interesting. Jack has also helped me lose weight and maintain the loss.

CLIENTONLINE COACHING

Want results like these?

Book a free 15-minute call — a relaxed chat about your goals. No pressure, no hard sell.

BOOK YOUR FREE CALL

Your turn

Ready to
start?

Your results could be next. In person from £180 or online from £200.

SEE IN-PERSON PTSEE ONLINE COACHING

OR DM ME ‘COACHING’ ON INSTAGRAM @JACK.BAKERFIT